Yomiuri Tokyo Giants [NPB] 2009Yomiuri Tokyo Giants [NPB] 2008-2009Adelaide Bite [ABL] 2010-2011Yomiuri Tokyo Giants [NPB] 2008

High Performance Pitching Program

Sixteen year professional baseball player, Adrian Burnside, is now offering his unique High Performance Pitching Program (HP3) to young baseball players looking to take the next step in conditioning their arms and bodies to become better pitchers.

Young pitchers will learn:

  • Arm strengthening drills
  • Total body conditioning
  • The importance of throwing quality strikes
  • The mental side of pitching
  • Proper throwing mechanics
  • Proper pitching grips
  • How to undo bad habits


Adrian Burnside is now enrolling young pitchers in his unique High Performance Pitching Program (HP3). Also enrolling young pitchers for private and semi-private/group lessons all around the North San Diego County area. There are currently pitching lessons available in Vista, Oceanside, Carlsbad, San Marcos, Del Mar and Rancho Santa Fe. Contact Adrian now to enroll in one of these groups, or inquire about forming a group in your area. Contact Adrian today for more information!